Searching for help with your addiction issues? Here are a few detox advices and some recommendations for people in the UK regarding home detox assistance.
An effective coping technique is to “fast forward” your relapse fantasy. You may find yourself daydreaming about having another drink. Instead of thinking about the momentary relief that will come with the drink, think beyond that to the inevitable pain that will come after. Think about all of the work you have done thus far and how much of a setback that would be. Consider how drinking again will only prolong your addiction and create more pain as you enter detox again. Try to mentally connect your alcohol consumption to pain, not pleasure or relief. A cold shower can help you physically reset if you are experiencing strong urges to relapse. It can help clear your mind and has a number of other great benefits. One factor to remember is that the pain is only temporary. It will go away. It won’t last forever. This thought process can be a useful mental tool when the physical pain of withdrawal is most severe.
DTs is the most dangerous alcohol withdrawal symptom, and it will generally appear 48-72 hours after ceasing alcohol intake. DTs can involve severe hallucination, heavy perspiration, an abnormally fast heart rate, high blood pressure, fever, and agitation. Without the proper means to treat DTs, these symptoms can lead to heart attack and death. Psychological symptoms of alcohol and benzo withdrawal can persist for a long time after the physical symptoms have passed; for example, the anxiety that many benzos are prescribed to reduce can return and worsen after detox. Many of these psychological symptoms can be diminished through a medical treatment program.
Do you suspect that you, or someone that you care about, has a problem with alcohol? Alcohol dependency can cause a wide range of physical and mental problems, damaging not only the sufferer but also their friends and family. Acknowledging that drink has become a problem is the first step towards recovery. The second step is to find suitable support to enable a successful detox from alcohol, followed by assistance to learn the skills necessary to reduce the risk of relapsing back into a reliance on alcohol. Discover more info on Alcohol detox Near me.
Once people have been drinking for some time, their body becomes dependent on alcohol. This means that if they suddenly stop drinking, or reduce the quantity that they drink too rapidly, they can experience dangerous withdrawal symptoms. These can include both mental and physical symptoms, some of which may be life threatening in severe cases. To withdraw safely, individuals can usually choose between detoxing under medical supervision as an in-patient, or accessing an alcohol detox programme as an out-patient. For a variety of reasons (including cost and the ability to be able to carry on with work, supporting family and fulfilling other responsibilities), many people decide to look for the best home treatment for alcohol. If you’ve decided to go down the home detox route, we’ve got some proven tips for finding the best home alcohol detox UK wide.
Home Detox is part of the Steps group, and has one simple objective: to help as many people as possible to start the best possible journey to recovery. There is no better place to begin your treatment. With over 15 years of helping patients recover from the challenges of addiction and other co-occurring disorders, Steps provides an unparalleled range of services delivered by a complete team of qualified and passionate individuals. Steps is a UK detox support programme which takes addicts through a series of recovery steps, including treatment and ongoing support, so that the sufferer might break free of their addiction. The Home Detox programme is part of the Steps network. It helps addicts throughout England, Scotland, Wales, Northern Ireland and the Republic of Ireland. All Steps counsellors and advisors are fully trained and hold relevant qualifications. We have medical staff, counsellors and psychologists available, who consult with us on the best patient programmes and offer valuable input into your Home Detox recovery plan. Read additional info on Home Alcohol Detox.