What is Hypnotherapy and how does it fit with the rehab (for body and mind) techniques? First lets go through some general information and after that we will recommend a hypnotherapist in Melbourne. Hypnotherapy uses hypnosis to try to treat conditions or change habits.
What happens in a hypnotherapy session:
There are different types of hypnotherapy, and different ways of hypnotising someone.
First, you’ll usually have a chat with your therapist to discuss what you hope to achieve and agree what methods your therapist will use.
After this, the hypnotherapist may:
lead you into a deeply relaxed state
use your agreed methods to help you towards your goals – for example, suggesting that you don’t want to carry out a certain habit
gradually bring you out of the trance
You’re fully in control when under hypnosis and don’t have to take on the therapist’s suggestions if you don’t want to.
If necessary, you can bring yourself out of the hypnotic state.
Hypnosis doesn’t work if you don’t want to be hypnotised.
For our readers from Australia we can recommend a good hypnotherapist in Melbourne.
If you’re interested in improving your life with Hypnotherapy Call Hypfocus today on 0435 923 817and discover fast effective accredited hypnotic therapies here in the South East suburbs of Melbourne.
How to find the best Hypnotherapist Melbourne has for you
When making the decision to enter therapy of any kind commitment to the process is critical and so finding the right practitioner for you. Hypnotherapy is not regulated in Australia so I’m often asked for advice on choosing the best Hypnotherapist in Melbourne, here are some tips that I’ve written to assist with this.
Train: Mentone Train Station is 10 minutes walk
Bus: The 903 bus stops very nearby near the corner of Johnson St and Warrigal Road